December 13, 2018.Reading time 3 minutes.
I’ve been open about my struggle with being fit. I used to stay on track, make sure I had time for the gym and prep my food weekly. Now with two kids, one in school, and a growing business I have little to no time to get to the gym. My degree is in Health […]
June 12, 2018.Reading time 3 minutes.
Have you ever tried natural deodorant? Chances are if you have you ended up hating it because after a few days it just wasn’t holding up. I have tried to find a natural deodorant to replace my chemical laden, cancer risk filled regular ones for years. I first learned about the risks associated with most […]
May 23, 2018.Reading time 2 minutes.
Sugar Smart Box is a monthly subscription box that sends you a variety of very low sugar snacks. I have been eating a lower sugar diet for almost 6 years now. In 2012 I was diagnosed with PCOS and Insulin Resistance. This along with the fact that my Dad now has Type 2 diabetes after […]