Back on track with Live + ON-Demand Classes from @fitonapp

I’ve been open about my struggle with being fit. I used to stay on track, make sure I had time for the gym and prep my food weekly. Now with two kids, one in school, and a growing business I have little to no time to get to the gym. My degree is in Health […]

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Sugar Smart Box

Sugar Smart Box is a monthly subscription box that sends you a variety of very low sugar snacks. I have been eating a lower sugar diet for almost 6 years now. In 2012 I was diagnosed with PCOS and Insulin Resistance. This along with the fact that my Dad now has Type 2 diabetes after […]

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